In this session, we will be continuing to explore the Pathways to Liberation Matrix practices that support Cultivating Vitality. Tuning in to oneself to support balanced self-care; cultivating the energy to serve life.
UNSKILLED: Unconscious habitual patterns and/or restless mental activity result in decreased energy.
AWAKENING: Becoming aware of our own energy levels and what influences them.
CAPABLE: Connected to needs as resources; motivated to seek ways to be resourceful and to contribute.
INTEGRATED: Energized by contributing to body, mind, spirit, and community.
Watch a Recording of the Session:
Offered weekly with compassionate giving and receiving gift economy. Each week is a stand-alone. Feel free to forward this to friends. All are welcome.