In this session, we will be continuing to explore the Pathways to Liberation Matrix practices that support the skill of Transcending Roles. Aware that we are not the roles we play; having a choice about what roles we adopt and how we respond to the roles others adopt.

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UNSKILLED: Unconsciously stuck in reactions to roles, one’s own and others.
AWAKENING: Becoming aware of the suffering that can occur when we react to roles rather than responding to needs.
CAPABLE: Able to respond with self-connection, empathy, and honesty, rather than reacting based on the roles self and/or others are holding.
INTEGRATED: Gracefully and easily assumes, responds to, and/or refrains from roles; aware of our interdependence beyond our roles.

Watch a Recording of the Session:

Offered weekly with compassionate giving and receiving gift economy. Each week is a stand-alone. Feel free to forward this to friends. All are welcome.

In this session, we will be continuing to explore the Pathways to Liberation Matrix practices that support the skill of Sharing Power. Transforming domination; valuing everyone’s needs with mutuality and respect; transcending submission and rebellion.

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UNSKILLED: Relationships based on domination and submission; fear of, lusting for, or hoarding of power.
AWAKENING: Becoming aware of domination and submission, and possibilities of relating with mutuality.
CAPABLE: Aware of one’s own submission or attempts to dominate. Strives to act with mutuality and empathy for oneself and others.
INTEGRATED: Acting from a valuing of everyone’s needs, and honoring each person’s autonomy; transcending domination, submission and rebellion.

Watch a Recording of the Session:

Offered weekly with compassionate giving and receiving gift economy. Each week is a stand-alone. Feel free to forward this to friends. All are welcome.

In this session, we will be continuing to explore the Pathways to Liberation Matrix practices that support Cultivating Vitality. Tuning in to oneself to support balanced self-care; cultivating the energy to serve life.

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UNSKILLED: Unconscious habitual patterns and/or restless mental activity result in decreased energy.
AWAKENING: Becoming aware of our own energy levels and what influences them.
CAPABLE: Connected to needs as resources; motivated to seek ways to be resourceful and to contribute.
INTEGRATED: Energized by contributing to body, mind, spirit, and community.

Watch a Recording of the Session:

Offered weekly with compassionate giving and receiving gift economy. Each week is a stand-alone. Feel free to forward this to friends. All are welcome.

In this session, we will be continuing to explore the Pathways to Liberation Matrix practices that support the Open-hearted flow of giving and receiving. Transforming scarcity thinking into thriving creatively; joyfully contributing and receiving.

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Watch a Recording of the Session:

Offered weekly with compassionate giving and receiving gift economy. Each week is a stand-alone. Feel free to forward this to friends. All are welcome.

In this session, we will be exploring the Pathways to Liberation Matrix practices that support the skill of Transforming Conflict for a second week. We will be learning to use conflict with others as a means to connect and create a mutual outcome.

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UNSKILLED: Afraid of or addicted to conflict; unconsciously attached to opinions and strategies; takes sides.
AWAKENING: Becoming aware of one’s own reactive patterns in response to conflict; starting to notice one’s attachments (to resolution, to conflict itself, to safety, etc.)
CAPABLE: Willing to support all parties in being resourceful and creative, and to include the needs of all concerned, even in the face of one’s own habitual reactions to conflict.
INTEGRATED: Has openness, curiosity, and creativity about different perspectives as an opportunity to expand awareness and take effective action.

Watch a Recording of the Session:

Offered weekly with compassionate giving and receiving gift economy. Each week is a stand-alone. Feel free to forward this to friends. All are welcome.